Body Attack is a high energy, sports-inspired cardio workout, with moves for total beginners to absolute addicts
Combining athletic moves with strength training, this high intensity class can burn up to 730 calories. A LES MILLS instructor will pump out energising tunes, and challenge your limits in a good way, leaving you with a sense of achievement!
Body Attack Express 45 mins
Body Attack 55 mins
Junior - £6.55
Junior - £4.91
Junior - £3.28
If you are a class member, this class would be free of charge. See our range of membership options:
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