Due to essential maintenance St James Main Pool will be closed on Monday 03 June from 12pm. The Learner Pool will remain open. Apologies for any inconvenience caused.

Alive fitness classes are a great way to take your personal fitness goals to the next level, and have loads of fun!

Statistics show that taking part in group fitness classes dramatically increases your chances of keeping you on track in your personal fitness journey, as well as being highly motivational, and a great way to socialise.

At Alive we have got you covered, with over 120 classes a week, over four sites. There is something for everyone, from our ever popular LES MILLS Body Pump, Body Combat, and Body Attack, to Zumba, Yoga, Glow Beatz, Aqua Aerobics and so much more!

Our fitness classes are offered to ages 16 and over. Some classes are provided for younger ages, and are family friendly. Check the class page for full details on minimum ages.

View our latest Alive Classes Timetable here:

Fitness Classes

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