Alive fitness classes are a great way to take your personal fitness goals to the next level, and have loads of fun!
On Friday 27 September the main pool at St James will be closed from 4pm due to a swimming gala. We apologise for any inconvenience caused.
Statistics show that taking part in group fitness classes dramatically increases your chances of keeping you on track in your personal fitness journey, as well as being highly motivational, and a great way to socialise.
At Alive we have got you covered, with over 120 classes a week, over four sites. There is something for everyone, from our ever popular LES MILLS Body Pump, Body Combat, and Body Attack, to Zumba, Yoga, Glow Beatz, Aqua Aerobics and so much more!
Our fitness classes are offered to ages 16 and over. Some classes are provided for younger ages, and are family friendly. Check the class page for full details on minimum ages.
View our latest Alive Classes Timetable here: