iPrescribe Exercise is a free, evidence-based app which analyses your health, current fitness level, disease status and resting heart rate, and produces a personalised 12-week physical activity plan that is tailored to your needs and will transform your life.
The Sworkit Workouts and Fitness Plans system is for people new to fitness, who want to supplement their current fitness habits, or who are just too busy to make it to the gym – whether you’re a new mum getting back in shape, a dad no longer digging that “dad-bod”, a traveller needing fitness on the road, or a busy professional who just needs an easy way to get in great shape.
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
Fitocracy motivates you and helps you succeed at fitness and level up in real life. We make exercise fun! Track your workouts, earn points, unlock achievements, beat quests, and slay the laziness dragon. Join the best fitness community on the planet and become the person you were meant to be.
FiiT is offering a 30-day free trial and 25% off their app, which has more than 600 varied workouts and training plans – from entry level to advanced. You can also connect with friends in the UK’s only live leaderboard high-intensity interval training (HIIT) classes.