We are delighted to begin our phased reopening of facilities from 25 July. We will be implementing a number of operational changes to make visiting as safe as possible. Please see our reopening after lockdown page for more important information.

  • Swimming Lessons

Learning to swim is a fantastic experience and lots of fun for everyone. Alive Swimming offers a variety of swimming lessons, from baby through to adult and all the stages in between

Lesson Timetables

We have a number of different lesson options in each of our 3 swimming centres. Select a venue from the dropdown to see a list of the different classes.

Lesson Timetable for Alive St James

Name Ages Duration Price How to Book Site
Adult and Baby Babies 6 months – 2 years 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Adult and Child 2 – 4 ½ years 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 1 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 2 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 3 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 4 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 5 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 6 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 7 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stages 8, 9 and 10 4 ½ years + 60 mins Alive Card £40 Concession £27 Book through reception St James
Adult Lessons for Adults Adults 16 years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Ladies Only Lessons Adults 16 years + 45 mins Alive Card £30 Concession £20 Book through reception St James

Lesson Timetable for Alive Downham Market

Name Ages Duration Price How to Book Site
Adult and Child 3 – 4 ½ years 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 1 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 2 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 3 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 4 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 5 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 6 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 7 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stages 8, 9 and 10 4 ½ years + 60 mins Alive Card £40 Concession £27 Book through reception Downham Market
Rookie Lifesaving for Children 8 – 13 years 60 mins Alive Card £40 Concession £27 Book through reception Downham Market
Adult Lessons for Adults Adults 16 years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market

Lesson Timetable for Alive Oasis

Name Ages Duration Price How to Book Site
Adult and Child 18 months – 4 ½ years 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 1 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 2 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 3 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 4 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 5 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 6 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 7 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stages 8, 9 and 10 4 ½ years + 60 mins Alive Card £40 Concession £27 Book through reception Oasis
Adult Lessons for Adults Adults 16 years + 45 mins Alive Card £30 Concession £20 Book through reception Oasis

One to One lessons

Personal Training Lesson with our Skilled Swimming Teachers

30 min sessions Price
1 2 1 session £22
6 x 1 2 1 sessions £120
2 2 1 session £33
6 x 2 2 1 sessions £180

Join a club

Name of Club How to contact Site
West Norfolk Swimming Club www.westnorfolksc.co.uk St James & Downham
West Norfolk Sub Aqua Club www.wnsac.org St James
Kings Lynn Triathlon Club www.kltri.co.uk St James
Otters Disability Swimming Club 01366 500997 Downham
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