In line with current government guidance all Alive venues will remain closed until further notice.

The health and wellbeing of our customers and staff is our top priority. We are continuing to monitor the situation and will update our website and social media with any new information. For full details please visit: COVID19 (Coronavirus) page

  • Swimming Lessons

Learning to swim is a fantastic experience and lots of fun for everyone. Alive Swimming offers a variety of swimming lessons, from baby through to adult and all the stages in between

Lesson Timetables

We have a number of different lesson options in each of our 3 swimming centres. Select a venue from the dropdown to see a list of the different classes.

Lesson Timetable for Alive St James

Name Ages Duration Price How to Book Site
Adult and Baby Babies 6 months – 2 years 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Adult and Child 2 – 4 ½ years 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 1 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 2 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 3 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 4 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 5 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 6 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stage 7 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Stages 8, 9 and 10 4 ½ years + 60 mins Alive Card £40 Concession £27 Book through reception St James
Adult Lessons for Adults Adults 16 years + 30 mins Alive Card £22.50 Concession £15 Book through reception St James
Ladies Only Lessons Adults 16 years + 45 mins Alive Card £30 Concession £20 Book through reception St James

Lesson Timetable for Alive Downham Market

Name Ages Duration Price How to Book Site
Adult and Child 3 – 4 ½ years 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 1 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 2 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 3 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 4 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 5 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 6 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stage 7 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market
Stages 8, 9 and 10 4 ½ years + 60 mins Alive Card £40 Concession £27 Book through reception Downham Market
Rookie Lifesaving for Children 8 – 13 years 60 mins Alive Card £40 Concession £27 Book through reception Downham Market
Adult Lessons for Adults Adults 16 years + 30 mins Alive Card £22.50 Concession £15 Book through reception Downham Market

Lesson Timetable for Alive Oasis

Name Ages Duration Price How to Book Site
Adult and Child 18 months – 4 ½ years 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 1 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 2 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 3 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 4 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 5 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 6 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stage 7 4 ½ years + 30 mins Alive Card £22.50 Concession £15 Book through reception Oasis
Stages 8, 9 and 10 4 ½ years + 60 mins Alive Card £40 Concession £27 Book through reception Oasis
Adult Lessons for Adults Adults 16 years + 45 mins Alive Card £30 Concession £20 Book through reception Oasis

One to One lessons

Personal Training Lesson with our Skilled Swimming Teachers

30 min sessions Price
1 2 1 session £22
6 x 1 2 1 sessions £120
2 2 1 session £33
6 x 2 2 1 sessions £180

Join a club

Name of Club How to contact Site
West Norfolk Swimming Club www.westnorfolksc.co.uk St James & Downham
West Norfolk Sub Aqua Club www.wnsac.org St James
Kings Lynn Triathlon Club www.kltri.co.uk St James
Otters Disability Swimming Club 01366 500997 Downham
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