Due to essential maintenance fitness classes at Downham are being relocated between Monday 19 - Friday 23 February.

  • Swimming Lessons

Learning to swim is a fantastic experience and lots of fun for everyone. Alive Swimming offers a variety of swimming lessons, from baby through to adult and all the stages in between

Lesson Timetables

We have a number of different lesson options in each of our 3 swimming centres. Select a venue from the dropdown to see a list of the different classes. Prices are per month on a monthly direct debit scheme based on 1 weekly session.

* There will be no swimming lessons from Friday 7 – Monday 10 April 2023.

Lesson Timetable for Alive St James

Name Ages Duration

(per week)

Price

(Monthly Direct Debit)

How to Book Site
Adult and Baby Babies 6 months – 2 years 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Adult and Child 2 – 4 years 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Stage 1 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Stage 2 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Stage 3 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Stage 4 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Stage 5 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Stage 6 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Stage 7 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Stages 8, 9 and 10 4 years + 60 mins Alive Card £46

Concession £32

Book through reception St James
Adult Lessons for Adults Adults 16 years + 30 mins Alive Card £27

Concession £19.50

Book through reception St James
Ladies Only Lessons Adults 16 years + 45 mins Alive Card £34.50

Concession £24.50

Book through reception St James

Lesson Timetable for Alive Downham Market

Name Ages Duration

(per week)

Price

(Monthly Direct Debit)

How to Book Site
Adult and Child 2 – 4 years 30 mins Alive Card £27

Concession £19.50

Book through reception Downham Market
Stage 1 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Downham Market
Stage 2 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Downham Market
Stage 3 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Downham Market
Stage 4 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Downham Market
Stage 5 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Downham Market
Stage 6 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Downham Market
Stage 7 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Downham Market
Stages 8, 9 and 10 4 years + 60 mins Alive Card £46

Concession £32

Book through reception Downham Market
Rookie Lifesaving for Children 8 – 13 years 60 mins Alive Card £46

Concession £32

Book through reception Downham Market
Adult Lessons for Adults Adults 16 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Downham Market

Lesson Timetable for Alive Oasis

Name Ages Duration

(per week)

Price

(Monthly Direct Debit)

How to Book Site
Adult and Child 18 months – 4 years 30 mins Alive Card £27

Concession £19.50

Book through reception Oasis
Stage 1 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Oasis
Stage 2 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Oasis
Stage 3 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Oasis
Stage 4 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Oasis
Stage 5 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Oasis
Stage 6 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Oasis
Stage 7 4 years + 30 mins Alive Card £27

Concession £19.50

Book through reception Oasis
Stages 8, 9 and 10 4 years + 60 mins Alive Card £46

Concession £32

Book through reception Oasis
Adult Lessons for Adults Adults 16 years + 45 mins Alive Card £34.50

Concession £24.50

Book through reception Oasis

Pre-School Drop-In Lessons

An introduction to swimming lessons for pre-schoolers (aged 3 and 4 years) in small groups with a teacher in the water.

Session Ages Day and Time Price How to Book Site
Pre-School Swimming Lesson 3-4 years Wednesday 12noon-12:30pm

Thursday 12.45pm – 1.15pm

(term time only)

Full-Price: £5.50
Alive Card: £4.75
Concession: £3.45
Book 7 days in advance via reception phone (01553 764888) St James

One to One lessons

Personal Training Lesson with our Skilled Swimming Teachers

30 min sessions Price
1 2 1 session £25.50
6 x 1 2 1 sessions £135
2 2 1 session £36.50
6 x 2 2 1 sessions £200

Join a club

Name of Club How to contact Site
West Norfolk Swimming Club www.westnorfolksc.co.uk St James, Downham & Oasis
West Norfolk Sub Aqua Club www.wnsac.org St James
Kings Lynn Triathlon Club www.kltri.co.uk St James
Otters Disability Swimming Club 01366 500997 Downham

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© Copyright - Alive West Norfolk | Lynnsport, Greenpark Avenue, King’s Lynn, Norfolk, PE30 2NB | Telephone: 01553 818001