Venue Details

Opening Times

Monday
07:00 – 21:30
Tuesday
07:00 – 21:30
Wednesday
07:00 – 21:30
Thursday
07:00 – 21:30
Friday
07:00 – 21:30
Saturday
08:30 – 17:00
Sunday
09:00 – 18:30
Bank Holidays
08:00 – 16:00

Find Us

Contact Info

Alive Downham Leisure
Bexwell Road
Downham Market
Norfolk
PE38 9LL

Venue Details

Opening Times

Monday
07:00 – 21:30
Tuesday
07:00 – 21:30
Wednesday
07:00 – 21:30
Thursday
07:00 – 21:30
Friday
07:00 – 21:30
Saturday
08:30 – 17:00
Sunday
09:00 – 18:30
Bank Holidays
08:00 – 16:00

Find Us

Contact Info

Alive Downham Leisure
Bexwell Road
Downham Market
Norfolk
PE38 9LL

Black background with ALIVE written across the middle

Memberships

We’re more than just a gym – offering first-class support, education & motivation from our friendly team to support you in your wellness journey, helping you to achieve your goals whatever they may be.

man doing up the shoelace on his trainer with dumbbells in the background

Gym

We have 4 fully equipped gyms, a full programme of fitness classes, alongside first-class support, education and motivation to support you in your wellness journey, helping you to achieve your Health and wellbeing goals, whatever they may be.

Child underwater in swimming pool with pink swimming hat and pink goggles

Swimming

Swimming is a great all-round activity that all ages and abilities can enjoy. Working almost every muscle in your body, it’s the perfect way to get healthy and stay active. We offer a wide range of water-based activities from swimming lessons, to general swimming, and water aerobics.

Woman smiling whilst exercising in a group fitness class

Fitness Classes

Fitness classes are a great way to get active and improve your health and wellbeing whilst having fun!

With over 100 classes a week across 4 sports centres, there’s something for all ages and abilities!

Personal trainer in the gym

Personal Training

Personal Training is the perfect way to start or make progress on your wellness journey,and will help to support, motivate educate and inspire you to achieve your health and wellness goals whatever they may be.

Group of children in swimming hats and goggles on the side of a pool in a swimming lesson

Swimming Lessons

Learning to swim is a fantastic experience and our swimming lessons are designed to help children & adults of all ages learn the essential skills they need to stay safe in the water.

Children in a swimming lesson

Our Activities

We have a wide range of fun activities for all ages and abilities.

Swimming Pool

Our Facilities

Looking for somewhere to play a leisurely game, unwind, catch-up with friends, have a competitive match or just some family time? Our casual facility hire has something for everyone from Badminton Courts, Bowls Rinks, Football Pitches to Soft Play Areas.

birthday cake with happy birthday candles

Birthday Parties

Looking for a fun, and unforgettable way to celebrate your child’s birthday, then our fun themed birthday parties are the perfect way to keep your children happy and entertained.

children enjoying a football coaching session

Football Lessons

Our football programme is a wonderful way for people of all ages and abilities to come together and enjoy the beautiful game. From your child’s first touch of a football, through to our development and elite squads, including girls only football, adult sessions, walking football, and inclusive sessions we will have a session perfect for you!

Child in the water holding a float learning to swim

1-2-1 Swimming Lessons

The perfect way to build your confidence and make real progress in the water.  With a friendly, dedicated & experienced instructor by your side, each lesson is tailored to your needs – whether you’re just starting out, want to improve your technique or simply feel more comfortable learning at your own pace we create a supportive, relaxed environment for you to learn in.

Our Timetable

Saturday
09:00 - 10:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
09:15 - 10:00
Group Cycling (16yrs+)
Location: Fitness Class Studio
1 spaces available
Venue: Alive Downham
29-Aug
09:30 - 10:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
10:00 - 11:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
10:15 - 11:00
Les Mills Body Pump (16yrs+)
Location: Fitness Class Studio
5 spaces available
Venue: Alive Downham
29-Aug
10:30 - 11:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
11:00 - 12:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
11:30 - 12:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
12:00 - 13:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
12:30 - 13:30
Lane Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
29-Aug
12:30 - 13:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
13:00 - 14:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
13:30 - 14:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
13:30 - 17:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
29-Aug
14:00 - 15:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
14:30 - 15:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
15:00 - 16:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
29-Aug
09:00 - 10:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
09:00 - 18:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
30-Aug
09:30 - 10:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
09:30 - 10:15
Les Mills Body Pump (16yrs+)
Location: Fitness Class Studio
5 spaces available
Venue: Alive Downham
30-Aug
10:00 - 11:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
10:30 - 11:15
Group Cycling (16yrs+)
Location: Fitness Class Studio
17 spaces available
Venue: Alive Downham
30-Aug
10:30 - 11:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
11:00 - 12:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
11:30 - 12:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
11:30 - 12:00
Les Mills Body Combat - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
30-Aug
12:00 - 13:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
12:30 - 13:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
13:00 - 14:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
13:30 - 14:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
14:00 - 15:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
14:30 - 15:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
15:00 - 16:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
15:30 - 16:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
16:00 - 17:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
16:30 - 17:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
30-Aug
08:00 - 09:00
Lane Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
31-Aug
08:00 - 09:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
08:30 - 09:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
09:00 - 10:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
09:00 - 16:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
31-Aug
09:15 - 10:00
Zumba (16yrs+)
Location: Fitness Class Studio
0 spaces available
Venue: Alive Downham
31-Aug
09:30 - 10:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
10:00 - 11:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
10:15 - 11:00
Les Mills Body Pump - Virtual (16yrs+)
Location: Fitness Class Studio
16 spaces available
Venue: Alive Downham
31-Aug
10:30 - 11:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
11:00 - 12:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
11:15 - 12:00
Les Mills Body Balance - Virtual (16yrs+)
Location: Fitness Class Studio
0 spaces available
Venue: Alive Downham
31-Aug
11:30 - 12:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
12:00 - 13:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
12:30 - 13:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
13:00 - 14:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
13:00 - 13:30
Les Mills Core - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
31-Aug
13:30 - 14:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
14:00 - 15:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
14:30 - 15:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
15:00 - 16:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
31-Aug
15:00 - 15:45
Les Mills RPM (Spin Bikes) - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
31-Aug
06:45 - 07:15
Les Mills Body Attack - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
01-Sep
07:00 - 08:00
Lane Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
01-Sep
07:00 - 08:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
07:30 - 08:00
Les Mills Grit Strength - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
01-Sep
07:30 - 08:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
08:00 - 12:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
01-Sep
08:00 - 09:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
08:30 - 09:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
09:00 - 10:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
09:15 - 10:00
Group Cycling (16yrs+)
Location: Fitness Class Studio
2 spaces available
Venue: Alive Downham
01-Sep
09:30 - 10:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
10:00 - 11:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
10:15 - 11:00
Aerobics (16yrs+)
Location: Fitness Class Studio
7 spaces available
Venue: Alive Downham
01-Sep
10:30 - 11:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
11:00 - 12:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
11:15 - 12:00
Les Mills Body Balance (16yrs+)
Location: Fitness Class Studio
0 spaces available
Venue: Alive Downham
01-Sep
11:30 - 12:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
12:00 - 13:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
12:30 - 13:30
Lane Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
01-Sep
12:30 - 13:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
13:00 - 14:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
13:15 - 13:45
Les Mills Core - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
01-Sep
13:30 - 14:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
13:30 - 14:30
Good Boost - Aqua Ease (Self-Guided)
Location: Main Pool - Lane 5
6 spaces available
Venue: Alive Downham
01-Sep
13:30 - 14:30
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
01-Sep
14:00 - 15:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
14:30 - 15:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
15:00 - 16:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
15:30 - 16:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
16:00 - 17:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
16:00 - 18:50
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
01-Sep
16:30 - 17:00
Les Mills Body Combat - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
01-Sep
16:30 - 17:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
17:00 - 18:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
17:30 - 18:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
17:45 - 18:30
Les Mills Body Pump (16yrs+)
Location: Fitness Class Studio
2 spaces available
Venue: Alive Downham
01-Sep
18:00 - 19:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
18:30 - 19:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
01-Sep
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© Copyright - Alive - part of the Borough Council of King's Lynn & West Norfolk | Lynnsport, Greenpark Avenue, King’s Lynn, Norfolk, PE30 2NB | Telephone: 01553 818001