Tai chi is a total mind body workout that helps to improve balance, control, fitness, and flexibility

Tai chi is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety, a form of “meditation in motion.” Advocates claim that it promotes serenity and inner peace.

It is also considered a non-competitive martial art known for its defence techniques and health benefits, and is safe for people of all ages as it does not put too much stress on the body

Timetable

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Prices

Full Price - £6.60

Junior - £5.10

Alive Card - £5.10

Junior - £3.60

Concession - £3.60

Junior - £2.60

If you are a class member, this class would be free of charge. See our range of membership options:

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