Alive Total Conditioning is a full body workout designed to improve muscular strength, cardiovascular endurance whilst aiding weight loss. With easy to follow moves to a motivating soundtrack, the class incorporates a combination of functional training, body weight exercises and a variety of equipment to boost overall fitness and tone all body.
Sorry, no timetable information is available
Junior - £6.55
Junior - £4.91
Junior - £3.28
If you are a class member, this class would be free of charge. See our range of membership options:
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