Aerobics gold is designed to be slightly lower impact, and is not only great fun, but is great for slightly older customer, or if you are new to exercise
Aerobics Gold combines rhythmic aerobic exercise, with stretching and strength training that will improve all areas of your personal fitness
This instructor led class incorporates uplifting music with dance like exercises that will leave you feeling amazing!
If you are a class member, this class would be free of charge. See our range of membership options:
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